Watermelon

Watermelon bursts with water and has an amnio acid that helps you burn fat quicker.

It is only 30 calories per 100g too.

Grapefruit

Grapefruit has plenty of fibre, antioxidants and nutrients yet is only 42 calories per 100g.

This is one not to be missed!

Celery 

Celery is only 9 calories per 100g which is probably because it's 95% water. 

It has plenty of vitamins and minerals though such as vitamin K and potassium. 

This is a great vegetable to add to soups or to snack on with some healthy dips.

Yogurt

Yogurt is full of protein and very filling. It is a great post workout snack.

It is only 63 calories per 100g too.

Soup

Soup is a great way to get so many vitamins and minerals packed into one meal. If you make your own, that's even better too.

Calories can vary on what soup you have but it could be around 65 calories per 200ml of soup. You could have a bigger portion and make it your perfect lunch time meal!