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Online Fitness Training

Get access to 5 different workout programmes which include 200+ videos.
Get recipes, a diet plan guide, help and support.

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Check out the different workout programs

Hi, I'm Maria. I've been teaching fitness for as long I can remember. I used to teach friends and family just for fun before I got my qualifications. I just love to help people feel amazing after a great training session!
Doing even short workouts and making a few changes to our diets can make a massive impact to how our body feels day to day and really help our mental health.
In March 2020 covid-19 hit and I decided to move all my workouts into the digital world. I am a certified fitness professional. I'd love to help you reach your goals and get fit from the comfort of your home.

Check out the info below to learn more about what sort of online training sessions I offer.
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About the trainer

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What do my online workouts focus on?

Ab Training

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This is all about your stomach. Making it flatter and more defined. It also is great for helping with back pain.

Fat burn &

muscle tone

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Burn calories and tone your muscles by getting your heart rate up.

Flexibility

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Stretching is very important to avoid injuries and keep up strong. 

Being adaptable

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Don't worry if you don't have much equipment. You can still join in with any workout. For example, you can use bean cans for the dumbbell workouts!

Relaxation
& Meditation

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This is really important after a hard workout. It is also so beneficial for our mental well being. You'll have a guided meditation after every Pilates flexibility session.

How it works

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Check Out These
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 Check out the reviews 

Check out the reviews

What they had to say...

I'm a mum of three and struggle to find the time to exercise. These short sessions that I've been doing have been perfect. I can fit them to my schedule and do them at home. I've seen a really good change in my body so all I have is thanks to Maria.

I absolutely LOVE the circuit workouts because I can work on the back of my arms and also burn calories. If I've ever had any problems, Maria has always gone out of her way to help me too. Thank you xx

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